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Events Speaker for Active Ageing & Wellness
World Ageing Festival
(April 2025)
"Movement is Medicine – Building Strength, Staying Resilient & Ageing Gracefully"
BYU Management Society Asia Conference (Nov 2024)
"Movement and Exercise as Medicine"
Ageing Asia's Active Ageing Festival (Sep 2024)
"Ageing Well with Movement and Exercise"
World Ageing Festival
(May 2024)
"Movement is Medicine - A Balanced Approach to Exercise to Age Well"
World Ageing Festival
(May 2023)
"Stronger as we age: How to build muscle strength as we age"
Lifelong Learning
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Biomechanics Trainer (2024)
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Exercise is Medicine Singapore Certified (2023)
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Senior Strength & Conditioning (2022)
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Health Coaching for Older Adults (2022)
Qualifications
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Degree in Biochemistry, NUS (2001)
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Specialist Diploma in Nutrition & Health Promotion, SP (2014)
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Diploma in Physiotherapy, NYP (2018)
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